Bennett Clinic Philosophy Regarding Exercise
In the management of back and neck pain it is important
that the patient’s treatment plan include a blend of
chiropractic care with recommended cardiovascular and
strengthening exercise. Virtually all of our treatment
plans address this issue. Consultation with the patient's
primary care physician must be done before the
fitness-promoting activities are begun in some cases.
Depending on the patient’s problem and how long it
has been present, oftentimes our treatment plan will
include a combination of chiropractic care with specific
targeted exercise protocols. Exercise, in general, is just
a part of leading a healthy lifestyle. It keeps the
muscles in proper tone, promotes circulation, and even
helps with digestion. Exercise, exercise. Even
something as simple as walking can be extremely helpful.
Good, vibrant health simply cannot exist in the absence of
some level of physical activity. And as a rule, “the
more the better”!
for Low Back Pain